How can a guy simulate having a period?

I dont want to sound insensitive to those that have periods and have issues associated with them, but because I am transgender I have a lot of period envy and want to simulate physically/emotionally/mentally having a period and everything that entails. Please be as detailed as humanly possible and if you could create like a list or step-by-step instructions I would be HIGHLY appreciative. And once again, this isnt meant to be offensive. Thanx!